Flourish Over 50: 6 Weeks to Thrive


Ready to Flourish Over 50? Rediscover your spark, reclaim your energy, and thrive in this vibrant season of life.

Does this sound familiar? You know you want to feel better in body, mind, and spirit.

But you don’t know where to start.

The world is noisy, especially around food, self-care, and what it means to “age well.”

Meanwhile, your own needs keep falling to the bottom of the list.

  • Feeling ungrounded or lost after years of caring for others
  • Overwhelmed by conflicting advice on wellness
  • Disconnected from true friendships or meaningful purpose
  • Tired, stretched thin, or stuck in old routines that just aren’t working anymore

I know what it’s like to give your best to the people you love, until you wake up one day and realize you’ve lost yourself in the process.

After helping both my parents and my grown children through their own crises, I felt unmoored.  Everything had changed.

I needed to regroup, re-root, and find my way back to thriving.

That’s when I discovered practical, research-backed tools that truly work. Tools grounded in positive psychology and real-life lived experience.

Now, I’m bringing them to you.

The Experience

In “Flourish Over 50: 6 Weeks to Thrive,” you’ll join me (and a group of women just like you) LIVE on Zoom each week. Here’s what we’ll cover:

  • Week 1: Create Your Lightning Bolt Moment – Ignite lasting change with proven mindset tools
  • Week 2: Nourish Your Body – Learn simple, sustainable strategies for eating well and fueling your body with what you really need.
  • Week 3: Movement for Your Body – Lean into the privilege of moving our bodies with a 3 step recipe for success.
  • Week 4: Relationships & Boundaries – Build real friendships and set healthy limits with loved ones
  • Week 5: Purpose & Meaning  – Find new meaning when your life stage shifts
  • Week 6: Digital Well-being – Curate your online experience to support your real-world life

Plus: Every participant will receive a personal “Serendipity Letter” from me in the mail—a handwritten note to remind you that this is your right moment to thrive.

Imagine six weeks from now, feeling:

  • Grounded and confident in your next chapter
  • Energized and well-rested
  • Connected to new friends and supportive community
  • Clear on your boundaries and priorities
  • Re-inspired to bloom—no matter what comes next

What's Included:

  • 6 weekly live group classes via Zoom (Tuesdays at 2pm Eastern, starting April 14)
  • Recordings of every session for you to revisit anytime
  • Weekly action guides and resource lists
  • Encouraging community and real-time support
  • A personal “serendipity letter” sent to your home

Your Investment: $250 for 6 Weeks to Thrive

Imagine what it would cost—in time, money, and missed opportunities—to keep feeling lost and ungrounded for another six months or a year. Imagine spending hundreds (or thousands) on books, diets, or wellness programs that leave you more confused than before, without real support or connection.

But for just $250, you get all 6 live classes, a supportive community of women on the same journey, weekly resources, recordings for life, and a personal “serendipity letter” from me to encourage you along the way.

Yes! I’m Ready to Flourish

If you’ve been pouring yourself out for others and you know it’s time to pour back into YOU—this is your sign.

I created this program because I believe every woman deserves to feel grounded, open, and blooming in this chapter.

If you’re ready to unfold, reach for the sunshine, and truly thrive, join us. Your time is now.