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Join more than 16,461+ satisfied families!

Know what's for dinner every single night!

We give you menus, grocery lists, and recipes that make dinner easy for your family!

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INTRODUCING

Eat At Home Meal Plans

Forget about complicated menus, hard-to-find ingredients, or time-intensive prep and imagine...never having to plan dinner again!

download your meal plans
step 1

Download Your List

We make it easy to swap out ingredients or whole meals

get your groceries step 2
step 2

Get Your Groceries

Easily plan weeks ahead and minimize shopping trips

family eat at home step 3
step 3

Eat At Home

Save time, save money, and most importantly--eat at home with family

Join more than  16,461+ satisfied families today!

laurie penny pincher
"It saves me time and money every single week..."

Laurie - Passionate Penny Pincher​​​​​

GET IMMEDIATE ACCESS

Your membership includes access to ALL FOUR of the Eat At Home meal plans!

tacos traditional meal plan

Traditional

Our traditional plan is family friendly, including a variety of meats and veggies, along with the occasional meatless meal. This plan incorporates the largest variety of recipes - all of which are kid-approved! Even your pickiest eater will find a lot to enjoy.


Wholesome Traditional

Looking for a way to incorporate more wholesome, traditional foods into your family's life? This plan uses common ingredients found in your grocery store, just like our other plans, with an emphasis on natural foods - including a variety of meats, vegetables, fruits and whole grains.


wholesome traditional plan

Slow Cooker

The slow cooker is the busy mom's best friend! This plan provides the variety of our Traditional Plan, except every recipe can cook in your slow cooker. BONUS: Each month's plan also includes one week of  Slow Cooker Freezer meals that can be assembled in about 1 hour! 


slow cooker meal plan eat at home

No Flour, No Sugar

Healthy food can be delicious! This meal plan features easy-to-prepare, hearty, healthy recipes for your family to enjoy. These meals are big on veggies and protein from whole foods that you can find in any supermarket. Enjoy a Salad of the Week, and an optional Easy Protein of the Week. No flour or artificial sugars added.


no flour no sugar meal plan salmon

GET IMMEDIATE ACCESS

Your membership includes access to ALL FOUR of the Eat At Home meal plans!

tacos traditional meal plan

Traditional

Our traditional plan is family friendly, including a variety of meats and veggies, along with the occasional meatless meal. This plan incorporates the largest variety of recipes - all of which are kid-approved! Even your pickiest eater will find a lot to enjoy.


wholesome traditional plan

Wholesome Traditional

Looking for a way to incorporate more wholesome, traditional foods into your family's life? This plan uses common ingredients found in your grocery store, just like our other plans, with an emphasis on natural foods - including a variety of meats, vegetables, fruits and whole grains.


slow cooker meal plan eat at home

Slow Cooker

The slow cooker is the busy mom's best friend! This plan provides the variety of our Traditional Plan, except every recipe can cook in your slow cooker. BONUS: Each month's plan also includes one week of  Slow Cooker Freezer meals that can be assembled in about 1 hour! 


no flour no sugar meal plan salmon

No Flour, No Sugar

Healthy food can be delicious! This meal plan features easy-to-prepare, hearty, healthy recipes for your family to enjoy. These meals are big on veggies and protein from whole foods that you can find in any supermarket. Enjoy a Salad of the Week, and an optional Easy Protein of the Week. No flour or artificial sugars added!


michelle trout eat at home
"The kids LOVE the food..."

Michelle Trout - Busy Parent

SAVE TIME. SAVE MONEY. EAT AT HOME

Get Immediate Access to Meal Plans!

Monthly

$14/month*

( Approx. $.47/day)

*Billed every month until cancelled (recurring)

Cancel anytime.

BEST DEAL

Yearly

$84/year*

( Approx. $0.23/day)

50% Savings

*Billed 12 months until cancelled (recurring)

Cancel anytime.

Quarterly

$31/3 months*

( Approx. $0.35/day)

25% Savings

*Billed every 3 months until cancelled (recurring)

Cancel anytime.

30 day money back gurantee

​​​MY REFUND POLICY

If you aren't satisfied in the first two weeks, let me know and you'll receive a FULL refund. You can also cancel your monthly or quarterly membership at any time, just by sending an email to help@eatathomecooks.com.

But we're convinced you won't want to. Once you try Eat At Home Meal Plans, you'll fall in love with the simplicity, the ease, and the taste!

SAVE TIME. SAVE MONEY. EAT AT HOME

9 Reasons You'll Love Eat At Home Meal Plans

15 minute meals eat at home

15-Minute Meals

For those super-busy nights

get all 4 plans eat at home

Get All 4 Plans

Traditional, Slow Cooker, Wholesome Traditional & No Flour No Sugar

an entire month of meal plans

Get All 4 Plans

Easily plan weeks ahead & minimize shopping trips!

eat at home serving options

Serving Options

Small family (3-4 servings) and large family (6-8 servings) plan sizes (avoid waste or cook for leftovers!)

stop watch eat at home

1-Hour Freezer Stash

Save time by stocking your freezer with 6 meals prepped in an hour! You'll get a new plan each month.

eat at home check list

Color-Coded Lists

We make it easy to swap out ingredients  or whole meals

printable recipes

Printable Recipes

For easy cooking!

eat at home printable menus

Printable Menus

Hang on the fridge or near your calendar so you (and your family) can easily see what's for dinner

eat at home slow cooker meals

Get All 4 Plans

Included for main meals in each of our plans!

rhonda neal super mom
"DANG, that stuff you made is good..."

Rhonda Neal - Super Mom

FAQS

Frequently Asked Questions

How does it work?

What if I’m vegan/paleo/gluten intolerant/allergic to peanuts?

Do I need special equipment?

How often do you repeat recipes?

I live in the middle of nowhere. Will you have outlandish ingredients I can’t easily get?

Do I get all four meal plans, or do I have to choose?

My kids are picky. Will this be weird food they won’t like?

I’m not much of a cook--can I do this?

What if I need help or have more questions?

Is it just main dishes or do you give sides too?

How often do you send the recipes out?

"My life has been so much less stressful...

Jody - Mom & Super-Shopper​​​​

Get Immediate Access to Meal Plans!