Join more than 34,000+ satisfied families
Pick up your groceries and go!
The Busy Family Solution to Dinner
AS SEEN ON
![featured periodical and newspaper logos](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/feratured-publication-logos.jpg)
INTRODUCING
Eat At Home Meal Plans
Because you've got more important things to do than meal planning.
![online grocery order](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/08/online-grocery-order-300x300.jpg)
![step 1](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/1.png)
Order/Shop
The list tells you exactly what to buy
![woman groceries car](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/08/woman-groceries-car-300x300.jpg)
![2.png step 2](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/2.png)
Pickup Your Groceries
Use store pickup, delivery service or shop your store
![family eating](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/08/family-eating--300x300.jpg)
![3.png step 3](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/3.png)
Eat At Home
Save time, save money, and most importantly--eat at home with family
"I've saved money, time and lots of sanity. "
Ellie S. - Busy Mom
GET IMMEDIATE ACCESS
Your membership includes access to ALL FOUR of the Eat At Home meal plans!
![tacos traditional meal plan](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/traditional-plan-tacos.jpg)
Traditional
Our traditional plan is family friendly, including a variety of meats and veggies, along with the occasional meatless meal. This plan incorporates the largest variety of recipes - all of which are kid-approved! Even your pickiest eater will find a lot to enjoy.
Whole Food Plant Based
Meals based on vegetables, fruits, whole grains, beans, nuts, seeds. No meat, fish, milk, eggs or cheese. This plan uses common ingredients found in your grocery store, just like our other plans.
![Roasted Vegetables](https://mealplans.eatathomecooks.com/wp-content/uploads/2020/04/Roasted-Vegetables.jpg)
Slow Cooker/Instant Pot
Slow cookers and Instant Pots are the busy mom's best friends! This plan provides the variety of our Traditional Plan, except every recipe can cook in your slow cooker and many include Instant Pot options too. BONUS: Each month's plan also includes one week of Slow Cooker Freezer meals that can be assembled in about 1 hour!
![slow cooker meal plan eat at home](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/slow-cooker-plan.jpg)
No Flour, No Sugar
Healthy food can be delicious! This meal plan features easy-to-prepare, hearty, healthy recipes for your family to enjoy. These meals are big on veggies and protein from whole foods that you can find in any supermarket. Enjoy a Salad of the Week, and an optional Easy Protein of the Week. No flour or artificial sugars added.
![no-flour-no-sugar-plan.jpg no flour no sugar meal plan salmon](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/no-flour-no-sugar-plan.jpg)
GET IMMEDIATE ACCESS
Your membership includes access to ALL FOUR of the Eat At Home meal plans!
![traditional-plan-tacos1](https://mealplans.eatathomecooks.com/wp-content/uploads/2019/08/traditional-plan-tacos1.jpg)
Traditional
Our traditional plan is family friendly, including a variety of meats and veggies, along with the occasional meatless meal. This plan incorporates the largest variety of recipes - all of which are kid-approved! Even your pickiest eater will find a lot to enjoy.
![Roasted Vegetables](https://mealplans.eatathomecooks.com/wp-content/uploads/2020/04/Roasted-Vegetables.jpg)
Whole Food Plant Based
Meals based on vegetables, fruits, whole grains, beans, nuts, seeds. No meat, fish, milk, eggs or cheese. This plan uses common ingredients found in your grocery store, just like our other plans.
![slow-cooker-plan1](https://mealplans.eatathomecooks.com/wp-content/uploads/2019/08/slow-cooker-plan1.jpg)
Slow Cooker & Instant Pot
Slow cookers and Instant Pots are the busy mom's best friends! This plan provides the variety of our Traditional Plan, except every recipe can cook in your slow cooker and many include Instant Pot options too. BONUS: Each month's plan also includes one week of Slow Cooker Freezer meals that can be assembled in about 1 hour!
![no-flour-no-sugar-plan1](https://mealplans.eatathomecooks.com/wp-content/uploads/2019/08/no-flour-no-sugar-plan1.jpg)
No Flour, No Sugar
Healthy food can be delicious! This meal plan features easy-to-prepare, hearty, healthy recipes for your family to enjoy. These meals are big on veggies and protein from whole foods that you can find in any supermarket. Enjoy a Salad of the Week, and an optional Easy Protein of the Week. No flour or artificial sugars added!
![michelle trout eat at home](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/michelle-trout-testimonial-1.jpg)
"The kids LOVE the food..."
Michelle Trout - Busy Parent
SAVE TIME. SAVE MONEY. EAT AT HOME
Get Immediate Access to Meal Plans!
Monthly
$14/month*
*Billed every month until cancelled (recurring)
Cancel anytime.
BEST DEAL
Annual
$84/year*
($7/month)
50% Savings
*Billed 12 months until cancelled (recurring)
Cancel anytime.
Quarterly
$31/quarter*
($10.33/month)
25% Savings
*Billed every 3 months until cancelled (recurring)
Cancel anytime.
Join more than 34,000+ satisfied families today!
![30 day money back gurantee](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/money-back-gurantee-1.png)
MY REFUND POLICY
If you aren't satisfied in the first month, let me know and you'll receive a FULL refund. You can also cancel your monthly or quarterly membership at any time, just by sending an email to help@eatathomecooks.com.
But we're convinced you won't want to. Once you try Eat At Home Meal Plans, you'll fall in love with the simplicity, the ease, and the taste!
SAVE TIME. SAVE MONEY. EAT AT HOME
9 Reasons You'll Love Eat At Home Meal Plans
![15 minute meals eat at home](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/clock.png)
15-Minute Meals
For those super-busy nights
![get all 4 plans eat at home](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/get-all-4-plans.png)
Get All 4 Plans
Traditional, Slow Cooker, Whole Foods Plant-Based & No Flour No Sugar
![an entire month of meal plans](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/calendar.png)
Get the Whole Month
Easily plan weeks ahead & minimize shopping trips!
![eat at home serving options](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/pitcher.png)
Serving Options
Small family (3-4 servings) and large family (6-8 servings) plan sizes (avoid waste or cook for leftovers!)
![stop watch eat at home](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/stop-watch.png)
1-Hour Freezer Stash
Save time by stocking your freezer with 6 meals prepped in an hour! You'll get a new plan each month.
![eat at home check list](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/check-list.png)
Color-Coded Lists
We make it easy to swap out ingredients or whole meals
![printable recipes](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/blue-checklist.png)
Printable Recipes
For easy cooking!
![eat at home printable menus](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/printable-menus.png)
Printable Menus
Hang on the fridge or near your calendar so you (and your family) can easily see what's for dinner
![eat at home slow cooker meals](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/slow-cooker.png)
Instant Pot Recipes
Included for some recipes in each of our plans!
![rhonda neal super mom](http://mealplans.eatathomecooks.com/wp-content/uploads/2018/07/rhonda-neal-testimonial.jpg)
"DANG, that stuff you made is good..."
Rhonda Neal - Super Mom
FAQS
Frequently Asked Questions
How does it work?
What if I’m vegan/paleo/gluten intolerant/allergic to peanuts?
Do I need special equipment?
How often do you repeat recipes?
I live in the middle of nowhere. Will you have outlandish ingredients I can’t easily get?
Do I get all four meal plans, or do I have to choose?
My kids are picky. Will this be weird food they won’t like?
I’m not much of a cook--can I do this?
What if I need help or have more questions?
Is it just main dishes or do you give sides too?
How often do you send the recipes out?
"My life has been so much less stressful...
Jody - Mom & Super-Shopper