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Freezer Beans as Bean and Cheese Burritos

from Tiffany at eatathomecooks.com
Prep Time10 minutes
Cook Time7 hours 30 minutes
Total Time7 hours 40 minutes
Servings: 16 to 20
Calories: 236kcal

Ingredients

  • 1 lb. pinto beans dry
  • 1 lb. black beans dry
  • 10 cloves garlic crushed
  • 2 onions diced
  • 1 jalapeno seeds removed and diced
  • tsp. cumin
  • 2 Tbs. salt
  • 1 Tbs. black pepper
  • 9-11 cups water
  • 2-3 cups cheddar cheese
  • 16-20 Tortillas

Instructions

  • Soak the beans overnight, rinse and add to slow cooker.
  • Add remaining ingredients to slow cooker.
  • Cook on high 5-6 hours or on low for 7-8 hours.
  • Drain and mash beans.
  • Wrap ½ cup mashed beans and cheese, to taste, in a tortilla.
  • Extra beans can be frozen in 1-2 cup quantities. Use in tacos, burritos, quesadillas or as side dish.

Nutrition

Calories: 236kcal | Carbohydrates: 32g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 1175mg | Potassium: 325mg | Fiber: 6g | Sugar: 2g | Vitamin A: 157IU | Vitamin C: 3mg | Calcium: 171mg | Iron: 3mg