Kale Skillet
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 26kcal
Ingredients
- 1 onions chopped
- 2 cloves garlic minced
- 1-2 Tbs. crushed red pepper flakes to taste
- 2 bunches kale chopped
Instructions
- In a skillet, cook the onion and garlic for about 5 minutes.
- Add the crushed red pepper flakes, kale and a little water.
- Cover and let it wilt, stirring every few minutes.
Nutrition
Calories: 26kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 39mg | Potassium: 239mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4725IU | Vitamin C: 52.3mg | Calcium: 71mg | Iron: 0.9mg