15-Minute Sweet and Sour Chicken
from Tiffany at eatathomecooks.com
Servings: 3 to 4
Calories: 366kcal
Ingredients
- ½ bag popcorn chicken frozen
- 1 Tbs. vegetable oil
- ½ onion chopped
- ½ green pepper chopped
- ½ garlic clove crushed
- 10 oz. can pineapple chunks drained and juice reserved
- 1½ Tbs. vinegar
- 1½ Tbs. brown sugar
- 1 Tbs. soy sauce
- ½ Tbs. cornstarch
- 1 cup rice cooked
Instructions
- Bake the popcorn chicken according to package directions.
- While the chicken bakes, cook the onion, green pepper and garlic in oil in a large skillet until vegetables are tender crisp.
- Mix up the sauce by combining the juice from the pineapple, vinegar, brown sugar, soy sauce and cornstarch.
- Remove chicken from oven and add to skillet, along with pineapple chunks.
- Pour sauce into skillet, stirring to coat chicken and vegetables.
- Bring to a boil.
- Serve over hot rice.
Nutrition
Calories: 366kcal | Carbohydrates: 74g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Sodium: 342mg | Potassium: 262mg | Fiber: 2g | Sugar: 20g | Vitamin A: 120IU | Vitamin C: 26.2mg | Calcium: 42mg | Iron: 1mg