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15-Minute Taco Salad

from Tiffany at eatathomecooks.com
Prep Time15 minutes
Total Time15 minutes
Servings: 3 to 4
Calories: 641kcal

Ingredients

  • 1 head romaine lettuce
  • ½ 15 oz. can black beans drained and rinsed
  • ½ cup corn
  • ½ cup shredded cheddar
  • 2 oz. can black olives sliced
  • ½ lb. ground beef optional
  • ½ packet taco seasoning optional
  • ½ cup salsa
  • ½ cup sour cream
  • ½ cup guacamole

Instructions

  • Toss together the lettuce, black beans, corn, cheese, and olives. 
  • If using meat, brown the ground beef.
  • Drain and add taco seasoning according to package directions.
  • Serve taco meat over salad, topped, to taste, with salsa, sour cream, and guacamole.

Nutrition

Calories: 641kcal | Carbohydrates: 36g | Protein: 28g | Fat: 46g | Saturated Fat: 17g | Cholesterol: 93mg | Sodium: 2006mg | Potassium: 1349mg | Fiber: 15g | Sugar: 8g | Vitamin A: 19740IU | Vitamin C: 17.7mg | Calcium: 324mg | Iron: 5.8mg