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15-Minute Taco Salad

from Tiffany at eatathomecooks.com
Prep Time15 minutes
Total Time15 minutes
Servings: 6 to 8
Calories: 550kcal

Ingredients

  • 2 romaine lettuce heads
  • 15 oz. can black beans drained and rinsed
  • 1 cup corn
  • 1 cup shredded cheddar
  • 4 oz. can black olives sliced
  • 1 lb. ground beef optional
  • 1 packet taco seasoning optional
  • 1 cup salsa
  • 1 cup sour cream
  • 1 cup guacamole

Instructions

  • Toss together the lettuce, black beans, corn, cheese, and olives. 
  • If using meat, brown the ground beef.
  • Drain and add taco seasoning according to package directions.
  • Serve taco meat over salad, topped, to taste, with salsa, sour cream, and guacamole.

Nutrition

Calories: 550kcal | Carbohydrates: 29g | Protein: 25g | Fat: 39g | Saturated Fat: 16g | Cholesterol: 93mg | Sodium: 1545mg | Potassium: 907mg | Fiber: 11g | Sugar: 6g | Vitamin A: 2198IU | Vitamin C: 12mg | Calcium: 247mg | Iron: 4mg