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15-Minute Chili Lime Panko White Fish

from Tiffany at eatathomecooks.com
Total Time15 mins
Servings: 3 to 4
Calories: 59kcal

Ingredients

  • ¼ cup cheddar shredded
  • ¼ cup Panko crumbs
  • ½ tsp favorite seasoning blend Chili lime, lemon pepper, etc.
  • 3-4 fillets white fish

Instructions

  • Mix cheddar, panko and Italian seasoning
  • Coat the tilapia in the cheddar panko mix.
  • Bake 425° for 10-15 minutes.

Nutrition

Calories: 59kcal | Carbohydrates: 4g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 95mg | Vitamin A: 95IU | Calcium: 90mg | Iron: 0.6mg