15-Minute Garlic Lime White Fish
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 217kcal
Ingredients
- 3 Tbs. butter
- 2-3 cloves garlic crushed
- 6 white fish filets such as tilapia or orange roughy
- Old Bay Seasoning
- ¼ cup lime juice
Instructions
- Melt the butter in a large skillet.
- Add the garlic and cook for a minute or two.
- Season the fish with Old Bay Seasoning on both sides of each fillet. Add to the skillet.
- Cook for several minutes.
- Flip and cook the other side for a couple minutes.
- Pour the lime juice into the skillet.
- Cover and cook the last few minutes until the fish flakes easily with a fork.
Nutrition
Calories: 217kcal | Carbohydrates: 1g | Protein: 34g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 138mg | Potassium: 525mg | Vitamin A: 175IU | Vitamin C: 3.3mg | Calcium: 20mg | Iron: 1mg