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15-Minute Popcorn Chicken Parmesan

from Tiffany at eatathomecooks.com
Total Time15 mins
Servings: 6 to 8
Calories: 710kcal

Ingredients

  • 2-3 Tbs. olive oil
  • 4-5 cloves garlic crushed
  • 1-2 cup Parmesan cheese shredded
  • 1 bag frozen popcorn chicken
  • 28 oz. crushed tomatoes
  • 1 tsp. basil
  • 1 tsp. thyme
  • 2 tsp. oregano
  • salt & pepper to taste
  • 1 lb. linguine cooked to package directions

Instructions

  • Cook garlic in oil in a large pot over medium heat. 
  • Add Parmesan and stir to combine.
  • Pour in frozen popcorn chicken.
  • Toss to coat with garlic and cheese. Don't worry if the cheese clumps.
  • Put the coated chicken on a baking sheet and bake at 400° for 10 minutes.
  • Pour crushed tomatoes into the pot you cooked the garlic in.
  • Add herbs, salt and pepper.
  • Simmer over medium heat.
  • When chicken is cooked, remove it from oven and add it to the sauce, stirring to coat.
  • Serve over hot pasta.
  • Top with extra Parmesan.

Nutrition

Calories: 710kcal | Carbohydrates: 68g | Protein: 41g | Fat: 29g | Saturated Fat: 9g | Cholesterol: 106mg | Sodium: 535mg | Potassium: 840mg | Fiber: 5g | Sugar: 8g | Vitamin A: 705IU | Vitamin C: 16.3mg | Calcium: 305mg | Iron: 4.8mg