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White Fish with Garlic Cheese Sauce

from Tiffany at eatathomecooks.com
Prep Time10 mins
Cook Time3 hrs 30 mins
Total Time3 hrs 40 mins
Servings: 3 - 4
Calories: 292kcal

Ingredients

  • 3-4 fillets white fish such as tilapia or orange roughy
  • 2 Tbs. mayonnaise
  • ¼ cup parmesan shredded
  • 2½ Tbs. lemon juice
  • 2 cloves garlic minced
  • salt & pepper to taste

Instructions

  • Stir together the mayonnaise, parmesan, lemon juice, garlic, salt and pepper.
  • Spread the sauce on both sides of the fillet.
  • Wrap each filet in a foil packet and place them all in the slow cooker.
  • Cook on low for 3-4 hours.

Nutrition

Calories: 292kcal | Carbohydrates: 2g | Protein: 43g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 296mg | Potassium: 629mg | Fiber: 0.1g | Sugar: 0.5g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 124mg | Iron: 1mg