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Veggie Pie

from Tiffany at eatathomecooks.com
Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Servings: 3
Calories: 426kcal

Ingredients

  • ¾ cup whole wheat flour
  • 1 tsp. salt
  • ¼ cup butter softened
  • ¼ cup plain yogurt
  • 1 cup broccoli finely chopped
  • ¼ cup onion diced
  • ½ cup cheese of choice shredded - cheddar, swiss, etc
  • 1 medium tomato sliced
  • 3 Tbs. mayonnaise
  • ½ tsp. dried basil

Instructions

  • In a large bowl, combine whole wheat flour, baking powder and salt for the crust.
  • Cut the butter in and then stir in the yogurt.
  • Pat into a buttered pie plate.
  • Layer the broccoli, onion, and tomatoes in the crust.
  • Sprinkle with the basil.  
  • Spread the mayo over the top of the veggies.
  • Add the cheese to the top of the pie.
  • Bake at 450° for 10 minutes.
  • Reduce the heat to 350° and bake for 30 minutes.

Nutrition

Calories: 426kcal | Carbohydrates: 28g | Protein: 11g | Fat: 32g | Saturated Fat: 14g | Cholesterol: 64mg | Sodium: 1001mg | Potassium: 389mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1150IU | Vitamin C: 34mg | Calcium: 170mg | Iron: 2mg