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Blue on Blue Salad

from Tiffany at eatathomecooks.com
Prep Time15 mins
Total Time15 mins
Servings: 6 - 8
Calories: 452kcal

Ingredients

  • 2 heads romaine lettuce chopped
  • 1 pint blueberries
  • 1 cup pecans halves
  • 1 red onion thinly sliced
  • ½ cup blue cheese crumbles
  • ¾ lb. chicken chopped, grilled, optional
  • ¼ cup olive oil
  • 2 Tbs. plain Greek yogurt
  • 2 Tbs. balsamic vinegar
  • ½ tsp. Dijon mustard
  • ¼ tsp. garlic powder
  • ¼ tsp. salt
  • pinch black pepper

Instructions

  • In a small bowl, whisk together the olive oil, yogurt, vinegar, mustard, garlic powder, salt and pepper for the dressing.
  • In a large bowl, toss together the lettuce, blueberries, pecans, red onion, and blue cheese.
  • Top with chicken, if using.
  • Add dressing to taste.

Nutrition

Serving: 6- 8 | Calories: 452kcal | Carbohydrates: 24g | Protein: 18g | Fat: 34g | Saturated Fat: 7g | Cholesterol: 51mg | Sodium: 302mg | Potassium: 820mg | Fiber: 8g | Sugar: 13g | Vitamin A: 18390IU | Vitamin C: 18.5mg | Calcium: 160mg | Iron: 3.3mg