Bourbon Brown Sugar Chicken & Vegetables Sheet Pan Dinner
from Tiffany at eatathomecooks.com
Servings: 3 to 4
Calories: 430kcal
Ingredients
- 1 lb. chicken thighs
- 6 oz. butternut squash precut
- ½ lb. Brussels sprouts
- 1 Tbs. olive oil
- Bourbon brown sugar seasoning or seasoning of your choice
Instructions
- Brush one large or two small rimmed baking sheets with olive oil.
- Toss squash and brussels sprouts with a drizzle of olive oil and bourbon brown sugar seasoning. Add them to a section of the pan.
- Brush chicken with olive oil and place in remaining space on the pan.
- Sprinkle with bourbon brown sugar seasoning.
- Place in a 400° oven for 25-30 minutes until meat is cooked through.
Nutrition
Serving: 3- 4 | Calories: 430kcal | Carbohydrates: 14g | Protein: 28g | Fat: 30g | Saturated Fat: 7g | Cholesterol: 148mg | Sodium: 138mg | Potassium: 804mg | Fiber: 4g | Sugar: 3g | Vitamin A: 6715IU | Vitamin C: 76mg | Calcium: 71mg | Iron: 2mg