Sweet n Smokey Salmon
from Tiffany at eatathomecooks.com
Servings: 3 to 4
Calories: 250kcal
Ingredients
- ¾ lb. salmon skinned
- 2 Tbs. smoked almonds whole
- 1 tsp. chili powder
- ¾ tsp. paprika
- ½ tsp. garlic powder
- ½ tsp. onion powder
- 2 Tbs. maple syrup
- 1 Tbs. light soy sauce
- dash kosher salt & cracked pepper
- 1 Ziploc bag
- cooking oil
Instructions
- Crush the almonds. I put them in the Ziploc and roll over them with a rolling pin until it’s the consistency of breadcrumbs.
- Add in the chili powder, paprika, garlic powder, and onion powder.
- Spray salmon with cooking spray and coat all over with the almond/spice mixture. I cut mine in pieces and drop in the Ziploc and shake until covered.
- Note – you don’t want the salmon to be too thick or it won’t cook as fast.
- Preheat a large frying pan on medium for a few minutes.
- Spray with cooking spray and drop in the salmon.
- Cook for around 4 minutes on each side. The goal is the salmon will separate easily with a fork.
- Once the salmon is done, remove it from the pan.
- Add the syrup and soy sauce just for 2 minutes until it thickens.
- Serve salmon with the sauce over it.
Nutrition
Calories: 250kcal | Carbohydrates: 13g | Protein: 25g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 415mg | Potassium: 706mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1139IU | Calcium: 51mg | Iron: 2mg