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Steak Burgers with Red Wine Onions

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Servings: 5 servings
Calories: 375kcal

Ingredients

For steakburgers:

  • 1¼ lbs. ground beef
  • 1-2 eggs
  • ½ cup Italian bread crumbs
  • 1 tsp. lemon pepper seasoning
  • ½ tsp. seasoned salt
  • ⅛ tsp. liquid smoke
  • 3-4 whole-wheat sandwich buns

For red wine onions:

  • ½ onion chopped or sliced
  • 1-2 cloves garlic crushed
  • ½ cup red wine

Instructions

For steakburgers:

  • Combine all the burger ingredients until well blended.
  • Pat out burgers.
  • Cook on the grill, an indoor grill or in a skillet.
  • Cook the onion and garlic till soft, using the same skillet you used to cook the burgers if cooked in a skillet.

For red wine onions:

  • Pour in about a cup or so of red wine and cook over medium heat, till the wine reduces.
  • Serve the onions over the burgers.

Nutrition

Calories: 375kcal | Carbohydrates: 11g | Protein: 23g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 113mg | Sodium: 442mg | Potassium: 408mg | Fiber: 1g | Sugar: 1g | Vitamin A: 77IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 3mg