Spring Harvest Salad
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 340kcal
Ingredients
For the salad:
- 2 bags baby spinach
- 1½ cups blueberries
- ¾ cup dried cranberries
- 2 cups broccoli florets chopped
- ¼ cup pumpkin seeds
- ¾ lb. chicken grilled & diced
For the dressing:
- 6 Tbs. olive oil
- 2 Tbs. lemon juice
- 1 tsp. Dijon mustard
- salt & pepper to taste
Instructions
For the salad:
- Toss together the spinach, blueberries, cranberries, broccoli, and pumpkin seeds.
- Top with grilled chicken, if desired.
For the dressing:
- Whisk together the ingredients for the dressing and add to the salad, to taste.
Nutrition
Calories: 340kcal | Carbohydrates: 21g | Protein: 13g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 43mg | Sodium: 61mg | Potassium: 259mg | Fiber: 3g | Sugar: 14g | Vitamin A: 320IU | Vitamin C: 33mg | Calcium: 23mg | Iron: 1mg