Instant Pot Mediterranean
from Tiffany at eatathomecooks.com
Servings: 3 to 4
Calories: 409kcal
Ingredients
- 1-2 chicken breasts boneless
- ½ 15 oz. can fire-roasted diced tomatoes
- ½ 15 oz. can stewed tomatoes
- 3 oz. tomato paste
- 1 small onion sliced
- 2 oz. can sliced black olives
- 1 clove garlic peeled but left whole
- salt & pepper to taste
- 6-8 oz. favorite pasta or grain cooked as desired
- ¼ cup feta or parmesan cheese crumbled optional
Instructions
- Place all ingredients, except feta and pasta, in the pressure cooker.
- Set to high pressure for 14 minutes.
- Do a quick pressure release.
- Serve over your choice of grain or pasta with crumbled feta or parmesan cheese.
Nutrition
Calories: 409kcal | Carbohydrates: 60g | Protein: 20g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 888mg | Potassium: 758mg | Fiber: 6g | Sugar: 11g | Vitamin A: 1027IU | Vitamin C: 16mg | Calcium: 150mg | Iron: 3mg