Mixed Berry Smoothie
from Tiffany at eatathomecooks.com
Servings: 1
Calories: 393kcal
Ingredients
- 1½ cups frozen mixed berries thawed a bit in the microwave
- ½ cup vanilla yogurt
- ¼ cup orange juice
- ¼ cup milk
- 1 banana ripe
Instructions
- Blend all ingredients together until smooth.
Nutrition
Calories: 393kcal | Carbohydrates: 82g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 111mg | Potassium: 1021mg | Fiber: 9g | Sugar: 59g | Vitamin A: 460IU | Vitamin C: 48.1mg | Calcium: 297mg | Iron: 0.7mg