Southwest Salad
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 417kcal
Ingredients
For the salad:
- 2 heads romaine lettuce
- 1 cup frozen corn thawed
- 2 red peppers diced
- 2 cups cherry tomatoes halved
- 15 oz. can black beans drained and rinsed
- 1 cup cheddar cheese shredded
- 2 avocados sliced
- ¾ lb. chicken breast grilled
For the dressing:
- 1 cup Greek yogurt
- ½ cup cilantro
- 2 Tbs. lime juice about 1 lime
- ½ tsp. salt
Instructions
For the salad:
- Toss together the lettuce, corn, red peppers, cherry tomatoes, black beans, and cheese.
- Top with avocado slices and chicken, if using.
- Dress salad, to taste, and serve.
For the dressing:
- In a blender, combine the yogurt, cilantro, lime juice, and salt.
Nutrition
Calories: 417kcal | Carbohydrates: 37g | Protein: 30g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 58mg | Sodium: 656mg | Potassium: 1600mg | Fiber: 16g | Sugar: 8g | Vitamin A: 20121IU | Vitamin C: 85mg | Calcium: 289mg | Iron: 5mg