Garden Frittata
from Tiffany at eatathomecooks.com
Servings: 6
Calories: 206kcal
Ingredients
- 3 Tbs. butter
- ½ onion chopped
- 2 bell peppers chopped
- 6 eggs
- ¼ cup milk
- ¼ cup herbs fresh chopped – such as basil, rosemary and parsley
- 1 cup monterey jack cheese shredded
- salt & pepper to taste
Instructions
- Melt the butter in an oven-proof skillet.
- Sauté the onions and peppers until tender-crisp.
- Whisk the eggs, milk, herbs, cheese and salt and pepper together.
- Pour over the veggies in the skillet.
- Let cook over medium heat, without stirring until the middle is set, about 7-9 minutes.
- Place in the oven, under the broiler until browned.
Nutrition
Serving: 6g | Calories: 206kcal | Carbohydrates: 4g | Protein: 11g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 197mg | Sodium: 220mg | Potassium: 186mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1869IU | Vitamin C: 52mg | Calcium: 185mg | Iron: 1mg