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Instant Pot Tamale Sandwiches on Cornbread

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time55 mins
Total Time1 hr
Servings: 3 to 4
Calories: 638kcal

Ingredients

For the Meat:

  • 1 small pork shoulder roast or another cut of beef or pork roast
  • 28 oz. can crushed tomatoes
  • 1 small onion diced
  • 1 tsp. cumin
  • 2 chilies from a can of chilies in adobo sauce seeds scraped out and chopped fine
  • ½ tsp. salt
  • 2 cups chicken broth
  • 1 recipe of cornbread*

*For the Cornbread:

  • ¾ cup cornmeal
  • 6 Tbs. unbleached all-purpose flour
  • ½ Tbs. baking powder heaping
  • salt to taste
  • 1 egg
  • ½ cup milk enough to make a batter

Instructions

For the meat:

  • Put pork and broth in the pressure cooker.
  • Set cook time for 40 minutes.
  • Do a quick pressure release.
  • Remove meat, shred, and pour off any liquid in the pressure cooker pot.
  • Return the meat to the pot along with the remaining ingredients.
  • Set cook time for 15 minutes.
  • Do a quick pressure release.

For the Cornbread:

  • Heat the oven to 425°.
  • Put an 8-9” skillet in the oven to heat.
  • Stir together the dry ingredients.
  • Add the egg and milk and stir till well blended.
  • Pull the hot skillet from the oven and add oil or spray with cooking spray.
  • Pour in the batter and bake for 15-20 minutes.

Nutrition

Calories: 638kcal | Carbohydrates: 66g | Protein: 50g | Fat: 20g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 182mg | Sodium: 1541mg | Potassium: 2014mg | Fiber: 10g | Sugar: 15g | Vitamin A: 751IU | Vitamin C: 39mg | Calcium: 292mg | Iron: 9mg