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Instant Pot Tamale Sandwiches on Cornbread

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time55 mins
Total Time1 hr
Servings: 6 to 8
Calories: 624kcal

Ingredients

For the meat:

  • 1 large pork shoulder roast or another cut of beef or pork roast
  • 2 28 oz. cans crushed tomatoes
  • 1 onion diced
  • 2 tsp. cumin
  • 4 chilis from a can of chilis in adobo sauce seeds scraped out and chopped fine
  • 1 tsp. salt
  • 2 cups chicken broth
  • 1 recipe of cornbread*

*For the Cornbread:

  • cups cornmeal
  • ¾ cups unbleached all-purpose flour
  • 1 Tbs. baking powder heaping
  • salt to taste
  • 1 egg
  • 1 cup milk enough to make a batter

Instructions

For the meat:

  • Put pork and broth in the pressure cooker.
  • Set cook time for 40 minutes.
  • Do a quick pressure release.
  • Remove meat, shred, and pour off any liquid in the pressure cooker pot.
  • Return the meat to the pot along with the remaining ingredients.
  • Set cook time for 15 minutes. Do a quick pressure release.

For the Cornbread:

  • Heat the oven to 425°.
  • Put a 10” skillet in the oven to heat.
  • Stir together the dry ingredients.
  • Add the egg and milk and stir till well blended.
  • Pull the hot skillet from the oven and add oil or spray with cooking spray.
  • Pour in the batter and bake for 15-20 minutes.

Nutrition

Calories: 624kcal | Carbohydrates: 66g | Protein: 49g | Fat: 19g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 155mg | Sodium: 1244mg | Potassium: 1935mg | Fiber: 10g | Sugar: 15g | Vitamin A: 710IU | Vitamin C: 33mg | Calcium: 282mg | Iron: 9mg