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Slow Cooker Sweet and Sour Chicken Thighs

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time6 hrs 30 mins
Total Time6 hrs 35 mins
Servings: 6 to 8
Calories: 456kcal

Ingredients

  • 2 lbs. chicken thighs
  • 1 small onion sliced
  • 1 red pepper sliced
  • 1 green pepper sliced
  • 20 oz. pineapple chunks
  • ¼ cup brown sugar
  • 1 clove garlic crushed
  • ¼ tsp. ground ginger
  • 2 Tbs. cornstarch
  • ¼ cup cider vinegar
  • ¼ cup water
  • 1 Tbs. soy sauce
  • ½ tsp. salt

Instructions

  • Put the chicken thighs, onion, and peppers in the slow cooker.
  • Drain the can of pineapple, reserving the juice.
  • Set the pineapple chunks aside for later.
  • Mix the juice with the rest of the ingredients and pour over the chicken.
  • Cook on low for 7-9 hours or on high for 4-5 hours.
  • About a half hour before serving, stir in the pineapple chunks.

Nutrition

Calories: 456kcal | Carbohydrates: 31g | Protein: 26g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 148mg | Sodium: 450mg | Potassium: 556mg | Fiber: 2g | Sugar: 25g | Vitamin A: 860IU | Vitamin C: 51.6mg | Calcium: 41mg | Iron: 1.6mg