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Instant Pot Sweet and Sour Chicken Thighs

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 3 to 4
Calories: 438kcal

Ingredients

  • 1 lb. chicken thighs
  • ½ small onion sliced
  • 1 green pepper sliced
  • 8 oz. can pineapple chunks
  • 2 Tbs. brown sugar
  • 1 clove garlic crushed
  • tsp. ground ginger
  • 1 Tbs. cornstarch
  • 2 Tbs. cider vinegar
  • 2 Tbs. water
  • tsp. soy sauce
  • ¼ tsp. salt

Instructions

  • Put the chicken thighs, onion and peppers in the pressure cooker pot.
  • Drain the can of pineapple, reserving the juice.
  • Set the pineapple aside.
  • Mix the juice with the rest of the ingredients and pour over the chicken.
  • Set cook time for 15 minutes.
  • Do a quick pressure release.
  • Stir in pineapple.
  • Set cook time for 2 minutes.
  • Do a quick pressure release.

Nutrition

Calories: 438kcal | Carbohydrates: 27g | Protein: 26g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 148mg | Sodium: 420mg | Potassium: 500mg | Fiber: 2g | Sugar: 20g | Vitamin A: 305IU | Vitamin C: 40.7mg | Calcium: 39mg | Iron: 1.4mg