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Oven Spaghetti Squash

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time1 hr
Total Time1 hr 5 mins
Servings: 6 to 8
Calories: 60kcal

Ingredients

  • 1 large spaghetti squash
  • ½-1 Tbs. olive oil drizzle
  • salt & pepper to taste

Instructions

  • To cook spaghetti squash, cut the squash in half and scoop out seeds.
  • Rub with oil and season to taste with salt and pepper.
  • Place face down on a lined baking sheet and bake for an hour at 350°.
  • Let cool enough to handle and then shred the flesh with a fork.

Nutrition

Calories: 60kcal | Carbohydrates: 11g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 174mg | Fiber: 2g | Sugar: 4g | Vitamin A: 193IU | Vitamin C: 3mg | Calcium: 37mg | Iron: 1mg