Oven Spaghetti Squash
from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time1 hr
Total Time1 hr 5 mins
Servings: 6 to 8
Calories: 60kcal
- 1 large spaghetti squash
- ½-1 Tbs. olive oil drizzle
- salt & pepper to taste
To cook spaghetti squash, cut the squash in half and scoop out seeds.
Rub with oil and season to taste with salt and pepper.
Place face down on a lined baking sheet and bake for an hour at 350°.
Let cool enough to handle and then shred the flesh with a fork.
Calories: 60kcal | Carbohydrates: 11g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 174mg | Fiber: 2g | Sugar: 4g | Vitamin A: 193IU | Vitamin C: 3mg | Calcium: 37mg | Iron: 1mg