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Chicken and Cranberry Stuffed Acorn Squash

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time1 hr
Servings: 4
Calories: 592kcal

Ingredients

  • 2 acorn squash
  • 2-3 Tbs. olive oil
  • salt and pepper to taste
  • cups chicken broth
  • 1 cup quinoa rinsed in cold water and drained
  • 1 lb. chicken boneless and cut in bite-sized pieces
  • ½ onion diced
  • cup dried cranberries

Instructions

  • Line a large baking pan with foil.
  • Cut acorn squash in half and scoop out seeds.
  • Place each half in pan.
  • Brush with olive oil and sprinkle with salt and pepper.
  • Cover with foil and bake at 350° for an hour.
  • Meanwhile, bring 2 cups of chicken broth to a boil.
  • Add quinoa and turn heat to low.
  • Simmer 15 minutes or until broth is absorbed.
  • While the quinoa and squash cook, heat 1-2 Tbs. olive oil in a skillet.
  • Cook chicken and onion until the chicken is cooked through.
  • Add ½ cup broth and cranberries to the skillet.
  • Stir finished quinoa into skillet with chicken and season with salt and pepper.
  • Remove squash from oven and spoon chicken and quinoa into center of each squash.
  • Serve.

Nutrition

Serving: 4g | Calories: 592kcal | Carbohydrates: 60g | Protein: 30g | Fat: 27g | Saturated Fat: 6g | Cholesterol: 85mg | Sodium: 627mg | Potassium: 1339mg | Fiber: 7g | Sugar: 7g | Vitamin A: 950IU | Vitamin C: 36.8mg | Calcium: 116mg | Iron: 4.8mg