Rainbow Parfaits
from Tiffany at eatathomecooks.com
Servings: 8
Calories: 252kcal
Ingredients
- 10 cups plain yogurt
- 1 cup blueberries
- 1 cup kiwi chopped
- 1 cup banana chopped
- 1 cup mandarin oranges
- 2 cups strawberries sliced
Instructions
- In a bowl, layer: ¼ cup yogurt, 2 Tbs. blueberries, ¼ cup yogurt, 2 Tbs. kiwi, ¼ cup yogurt, 2 Tbs. banana, ¼ cup yogurt, 2 Tbsp. oranges, ¼ cup yogurt, and top with 2 Tbs. strawberries
Nutrition
Calories: 252kcal | Carbohydrates: 30g | Protein: 12g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 40mg | Sodium: 143mg | Potassium: 721mg | Fiber: 3g | Sugar: 25g | Vitamin A: 515IU | Vitamin C: 53mg | Calcium: 395mg | Iron: 1mg