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Red Beans and Rice with Ham

from Tiffany at eatathomecooks.com
Prep Time25 mins
Cook Time10 mins
Total Time35 mins
Servings: 6 to 8
Calories: 540kcal

Ingredients

  • 2 cups dry brown rice
  • 2 Tbs. oil for sautéing
  • 1 onion chopped
  • 2 cloves garlic minced or crushed
  • 1 green pepper chopped
  • 3 cups diced ham
  • 2 cups chicken broth
  • 15 oz. can diced tomatoes fire-roasted or regular, undrained
  • 2 15 oz. cans kidney beans
  • 2 tsp. hot sauce

Instructions

For stovetop rice:

  • Cook the rice according to the package directions.

For Instant Pot rice:

  • Place brown rice and 2½ cups water in the instant pot, close the lid and seal.
  • Cook the rice for 17 minutes on high pressure, followed by a quick pressure release.

For red beans and ham:

  • In a skillet, sauté the onion and garlic in oil
  • Add the green pepper and ham and cook for a few minutes, until the green pepper is tender-crisp.
  • Add the chicken broth, tomatoes, hot sauce and beans, and bring to a boil.
  • Cover and turn down the heat, letting it simmer for 10-15 minutes.
  • Serve over the cooked rice, with extra hot sauce for those who like more spice.

Nutrition

Calories: 540kcal | Carbohydrates: 88g | Protein: 29g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 31mg | Sodium: 1181mg | Potassium: 1005mg | Fiber: 14g | Sugar: 4g | Vitamin A: 161IU | Vitamin C: 33mg | Calcium: 95mg | Iron: 7mg