Chicken Lettuce Wraps
from Tiffany at eatathomecooks.com
Servings: 6
Calories: 229kcal
Ingredients
- 1½ lbs. boneless chicken breast
- pepper for seasoning
- 2-3 tsp. soy sauce for seasoning
- 2-3 Tbs. vegetable oil
- 6-8 green onions chopped
- 8 oz. can water chestnuts chopped
- 2 cloves garlic minced
- 5 Tbs. soy sauce
- 5 Tbs. vinegar
- ¼ tsp. cayenne pepper
- ¼ tsp. sugar
- 2 Tbs. cornstarch
- 1 head iceberg lettuce
Instructions
- Cut the chicken into very small pieces.
- Sprinkle with pepper and a couple teaspoons of soy sauce.
- Cook in vegetable oil in a large skillet until done.
- Put all the chicken back into the skillet.
- Add the garlic, green onions, and water chestnuts.
- Stir soy sauce, vinegar, cayenne, sugar and cornstarch together.
- Pour into the skillet and cook till hot and bubbly.
- Serve right away in slices of lettuce or over rice.
- To freeze, cool and put in zip top freezer bag. Thaw in the refrigerator and reheat in the microwave.
Nutrition
Serving: 6g | Calories: 229kcal | Carbohydrates: 12g | Protein: 27g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 73mg | Sodium: 984mg | Potassium: 656mg | Fiber: 3g | Sugar: 3g | Vitamin A: 690IU | Vitamin C: 7.1mg | Calcium: 35mg | Iron: 1.7mg