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Chicken Lettuce Wraps

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 3
Calories: 232kcal

Ingredients

  • ¾ lb. boneless chicken breast
  • pepper for seasoning
  • 1-2 tsp. soy sauce for seasoning
  • 1-1½ Tbs. vegetable oil
  • 3-4 green onions chopped
  • ½ 8 oz. can water chestnuts chopped
  • 1 clove garlic minced
  • Tbs. soy sauce
  • Tbs. vinegar
  • tsp. cayenne pepper
  • tsp. sugar
  • 1 Tbs. cornstarch
  • ½ head iceberg lettuce

Instructions

  • Cut the chicken into very small pieces.
  • Sprinkle with pepper and a couple teaspoons of soy sauce.
  • Cook in vegetable oil in a large skillet until done.
  • Put all the chicken back into the skillet.
  • Add the garlic, green onions, and water chestnuts.
  • Stir soy sauce, vinegar, cayenne, sugar and cornstarch together.
  • Pour into the skillet and cook till hot and bubbly.
  • Serve right away in slices of lettuce or over rice.
  • To freeze, cool and put in zip top freezer bag. Thaw in the refrigerator and reheat in the microwave.

Nutrition

Serving: 3g | Calories: 232kcal | Carbohydrates: 8g | Protein: 27g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 73mg | Sodium: 1073mg | Potassium: 611mg | Fiber: 2g | Sugar: 3g | Vitamin A: 690IU | Vitamin C: 6mg | Calcium: 30mg | Iron: 1mg