Roasted Chicken and Veggie Sheet Pan Dinner
from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Servings: 6 to 8
Calories: 286kcal
- 4 chicken breasts large, boneless
- 3-4 Tbs. olive oil
- smoked paprika
- thyme
- salt & pepper
- 2 red bell peppers cut in large pieces
- 1 red onion cut in large pieces
- 1 lb. brussels sprouts cut in half
Preheat oven to 400°.
Brush a large sheet pan with olive oil.
Place chicken on pan and brush with olive oil.
Sprinkle with smoked paprika, thyme, salt and pepper.
Place pan in oven and roast for 15 - 20 minutes, depending on the thickness of chicken.
While the chicken cooks, prep the veggies. Combine them all in a large bowl and toss with more olive oil, paprika, thyme, salt and pepper.
Remove chicken from oven and add vegetables to the pan.
Place back in the oven and cook 10-15 minutes longer.
Calories: 286kcal | Carbohydrates: 11g | Protein: 35g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 196mg | Potassium: 962mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1858IU | Vitamin C: 118mg | Calcium: 46mg | Iron: 2mg