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Roasted Chicken and Veggie Sheet Pan Dinner

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Servings: 3 to 4
Calories: 293kcal

Ingredients

  • 2 chicken breasts large, boneless
  • 1½-2 Tbs. olive oil
  • smoked paprika
  • thyme
  • salt and pepper
  • 1 red bell pepper cut in large pieces
  • 1 small red onion cut in large pieces
  • ½ lb. brussels sprouts cut in half

Instructions

  • Preheat oven to 400°.
  • Brush a large sheet pan with olive oil.
  • Place chicken on pan and brush with olive oil.
  • Sprinkle with smoked paprika, thyme, salt and pepper.
  • Place pan in oven and roast for 15 - 20 minutes, depending on the thickness of chicken.
  • While the chicken cooks, prep the veggies.
  • Combine them all in a large bowl and toss with more olive oil, paprika, thyme, salt and pepper.
  • Remove chicken from oven and add vegetables to the pan. Place back in oven and cook 10-15 minutes longer.

Nutrition

Calories: 293kcal | Carbohydrates: 13g | Protein: 35g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 197mg | Potassium: 989mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1858IU | Vitamin C: 119mg | Calcium: 51mg | Iron: 2mg