Pineapple Crisp
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 370kcal
Ingredients
- 2 20 oz. cans crushed pineapple well drained
- 1 cup quick oats
- ½ cup chopped pecans
- ½ cup almond meal or whole wheat flour
- ¼ cup maple syrup or honey
- ¼ cup butter softened
- ½ tsp. salt
Instructions
- Spray 2-quart casserole dish with cooking spray.
- Pour pineapple into dish.
- In bowl, combine oats, pecans, almond meal, maple syrup, butter and salt.
- Use a fork to combine and create large, loose crumbs.
- Spread crumb topping over pineapple.
- Bake at 350° for 35-40 minutes.
Nutrition
Calories: 370kcal | Carbohydrates: 59g | Protein: 5g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 230mg | Potassium: 363mg | Fiber: 6g | Sugar: 39g | Vitamin A: 331IU | Vitamin C: 18mg | Calcium: 49mg | Iron: 2mg