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Slow Cooker Pulled Pork over Cornbread
from Tiffany at eatathomecooks.com
Prep Time
10
mins
Cook Time
13
hrs
Total Time
13
hrs
10
mins
Servings:
6
to 8
Calories:
872
kcal
Ingredients
For the pulled pork:
4
lbs.
pork shoulder or roast
2
tsp.
salt
1
onion
chopped fine
2
cups
ketchup or bbq sauce
8
oz.
taco sauce
not salsa, or use homemade salsa
2
Tbs.
brown sugar
2
Tbs.
vinegar
2
Tbs.
worcestershire sauce
1
tsp.
liquid smoke
1
tsp.
oregano
1
tsp.
black pepper
1
Tbs.
dry mustard
1
tsp.
garlic powder
For the homemade taco sauce:
16
oz.
tomato sauce
⅔
cup
water
2
Tbs.
white vinegar
1
Tbs.
ground cumin
2
tsp.
onion powder
1
tsp.
garlic powder
1
tsp.
garlic salt
½
tsp.
chili powder
½
tsp.
paprika
½
tsp.
sugar
½
tsp.
cayenne pepper
For the cornbread:
1½
cups
cornmeal
¾
cup
unbleached all-purpose flour
1
Tbs.
baking powder
heaping
salt
1
egg
1
cup
milk
or enough to make a batter
Instructions
For the pulled pork:
The night before, put the meat and salt in the crockpot.
Cook on low 8-10 hours.
The next morning, drain and shred the meat, it will be very tender.
Put the shredded meat back in the crockpot and mix in all the other ingredients.
Cook another 2-6 hours on low, watching so it doesn’t burn.
For the homemade taco sauce:
Stir all ingredients in a saucepan over low heat; cook at a simmer until slightly thickened, about 20 minutes.
Cool sauce slightly before serving.
For the cornbread:
Heat the oven to 425°.
Put the skillet in the oven to heat, mine is 10¼".
Stir together the dry ingredients. Add the egg and milk and stir till well blended.
Pull the hot skillet from the oven and add oil or spray with cooking spray.
Pour in the batter and bake for 15-20 minutes.
Notes
Freezer Option: Freeze in 4 cup quantities, which is approximately 6 servings.
Nutrition
Calories:
872
kcal
|
Carbohydrates:
84
g
|
Protein:
71
g
|
Fat:
27
g
|
Saturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
234
mg
|
Sodium:
2677
mg
|
Potassium:
2239
mg
|
Fiber:
8
g
|
Sugar:
31
g
|
Vitamin A:
1574
IU
|
Vitamin C:
15
mg
|
Calcium:
273
mg
|
Iron:
9
mg