Salmon Patties
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 449kcal
Ingredients
- 2 15 oz. cans salmon
- 1 cup whole wheat flour
- ½ cup cornmeal
- 4 eggs beaten
- 1 onion finely chopped
- 2 Tbs. lemon juice
- ¼ cup oil for browning
Instructions
- Pour the salmon into a mixing bowl, along with the liquid in the can.
- Use a fork or pastry blender to mash the salmon and bones.
- Stir in all the other ingredients.
- If the mixture seems to wet, work in a bit more flour.
- Shape into 12-16 patties.
- Fry in oil in a skillet over medium heat, about 7-8 minutes on each side.
Nutrition
Calories: 449kcal | Carbohydrates: 26g | Protein: 36g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 187mg | Sodium: 106mg | Potassium: 882mg | Fiber: 4g | Sugar: 1g | Vitamin A: 218IU | Vitamin C: 3mg | Calcium: 46mg | Iron: 3mg