Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Chicken, Plantains, and Spinach in Coconut Milk
from Tiffany at eatathomecooks.com
Prep Time
30
mins
Total Time
30
mins
Servings:
3
to 4
Calories:
817
kcal
Ingredients
2
Tbs.
coconut oil
1
lb.
chicken breasts
chopped into small bite-size pieces
1
Tbs.
curry powder
2
green plantains
peeled and chopped in small bite-size pieces
1
onion
chopped into small bite-size pieces
14
oz.
coconut milk
1
tsp.
garlic powder
½
tsp.
ground ginger
Salt and pepper
to taste
1
bag
spinach
1-2
Tbs.
fresh cilantro
chopped
1
avocado
sliced, for serving
Instructions
Heat 1 Tbs. oil in a large skillet over medium heat.
Add chicken, sprinkle on the curry powder, stir, and cook until completely cooked through and browned.
In a separate pan, heat the other 1 Tbs. oil.
Add the plantains and onions and cook until the onions are translucent.
When everything is done, add the onions and plantains to the chicken, along with the coconut milk, garlic powder, ginger, salt and pepper.
Turn heat to low, cover, and simmer for 10-15 minutes.
Add the spinach and let it wilt.
Notes
Serve topped with cilantro and avocado.
Nutrition
Serving:
4
g
|
Calories:
817
kcal
|
Carbohydrates:
57
g
|
Protein:
41
g
|
Fat:
52
g
|
Saturated Fat:
36
g
|
Cholesterol:
97
mg
|
Sodium:
281
mg
|
Potassium:
2403
mg
|
Fiber:
11
g
|
Sugar:
20
g
|
Vitamin A:
10385
IU
|
Vitamin C:
61
mg
|
Calcium:
155
mg
|
Iron:
10
mg