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Sausage and Mozzarella Calzones
from Tiffany at eatathomecooks.com
Prep Time
30
mins
Cook Time
20
mins
Total Time
50
mins
Servings:
3
to 4
Calories:
755
kcal
Ingredients
For the filling:
½
lb.
ground sausage
or beef
1
small
onion
diced
1
clove
garlic
minced
½
15 oz.
can tomato paste
+½ can water
salt & pepper
to taste
basil
to taste
oregano
to taste
¼-½
cup
mozzarella cheese
the amount depends on how cheesy you like it
For the crust:
2¼
tsp.
dry yeast
equivalent of 1 packet
1
cup
warm water
1
tsp.
sugar
2
Tbs.
oil
2½
cups
whole wheat flour
Instructions
For the filling:
Brown the meat with the onion and garlic.
Drain the grease.
Add the other ingredients and combine them well, letting them heat together for a few minutes.
For the crust:
Dissolve the yeast in the warm water.
Stir in the other ingredients (Use a stand mixer for ease.)
Beat the ingredients until well mixed.
Let the dough rest 5 minutes.
For the assembly:
Spread half the meat mixture onto one side of the dough and add the cheese.
Fold the dough over the top and lift the whole thing up onto a baking stone or lightly greased cookie sheet.
Bake at 425° for about 20 minutes.
Reduce cook time if dividing into smaller crusts.
Notes
Thin remaining tomato paste with water and season with garlic powder, salt, pepper and oregano for some tasty dipping sauce.
Nutrition
Calories:
755
kcal
|
Carbohydrates:
90
g
|
Protein:
30
g
|
Fat:
34
g
|
Saturated Fat:
16
g
|
Trans Fat:
1
g
|
Cholesterol:
62
mg
|
Sodium:
1103
mg
|
Potassium:
1318
mg
|
Fiber:
14
g
|
Sugar:
12
g
|
Vitamin A:
1210
IU
|
Vitamin C:
18
mg
|
Calcium:
121
mg
|
Iron:
7
mg