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Sheet Pan Tex-Mex Pork Chops and Veggies

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time23 mins
Total Time38 mins
Servings: 6 to 8
Calories: 372kcal

Ingredients

  • 6-8 pork chops thin cut
  • 1-2 heads cauliflower chopped
  • 2-3 bell peppers sliced
  • 1 red onion halved and sliced
  • 2-4 Tbs. olive oil
  • 1 pkg. taco seasoning or use homemade*
  • ½ cup cheddar cheese shredded

For homemade taco seasoning:

  • 3 Tbs. chili powder
  • tsp. garlic powder
  • ¾ tsp. onion powder
  • ¾ tsp. crushed red pepper flakes
  • ¾ tsp. dried oregano
  • tsp. paprika
  • tsp. ground cumin
  • 3 tsp. salt
  • tsp. black pepper

Instructions

  • Brush one large or two small rimmed baking sheets with olive oil.
  • Toss cauliflower, peppers, and onion with a drizzle of olive oil and half the taco seasoning.
  • Add them to a section of the pan.
  • Brush pork chops with olive oil and place in remaining space on the pan.
  • Sprinkle with remaining taco seasoning.
  • Place in a 400° oven for 20-25 minutes until meat is cooked through.
  • Sprinkle cheddar over and return to oven for 2-3 minutes to melt.

For homemade taco seasoning:

  • Mix together thoroughly
  • Divide into three baggies.
  • This makes the equivalent of 3 commercial-sized packages.

Nutrition

Calories: 372kcal | Carbohydrates: 16g | Protein: 36g | Fat: 19g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 100mg | Sodium: 1207mg | Potassium: 1135mg | Fiber: 6g | Sugar: 5g | Vitamin A: 3397IU | Vitamin C: 99mg | Calcium: 177mg | Iron: 5mg