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Coconut, Banana, Pecan and Yogurt Parfaits

from Tiffany at eatathomecooks.com
Prep Time5 mins
Total Time5 mins
Servings: 1
Calories: 439kcal

Ingredients

  • 1 cup plain yogurt
  • ½ banana coin sliced
  • 3 Tbs. coconut flakes
  • 2 Tbs. pecans

Instructions

  • Top yogurt with banana slices, coconut flakes, and pecans.

Nutrition

Serving: 1g | Calories: 439kcal | Carbohydrates: 31g | Protein: 12g | Fat: 32g | Saturated Fat: 15g | Cholesterol: 32mg | Sodium: 119mg | Potassium: 754mg | Fiber: 6g | Sugar: 21g | Vitamin A: 243IU | Vitamin C: 6mg | Calcium: 310mg | Iron: 1mg