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Slow Cooker Peach Oatmeal

from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time4 hrs
Total Time4 hrs 5 mins
Servings: 4 to 6
Calories: 196kcal

Ingredients

  • 1 cup steel cut oats
  • 15 oz. sliced peaches in light syrup
  • water to bring liquid to 4 cups
  • 1 dash salt

Instructions

  • Spray inside of crock with nonstick cooking spray.
  • Put steel cut oats in crock.
  • Drain the can of peaches, reserving the juice.
  • Slice peaches into bite-size pieces and add to the crock.
  • Add water to peach juice to make 4 cups and pour into the crock.
  • Add a dash of salt and stir to combine.
  • Cook 3-4 hours on low or 7-8 hours on high.
  • Serve with milk, if desired.

Nutrition

Calories: 196kcal | Carbohydrates: 37g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 202mg | Fiber: 6g | Sugar: 9g | Vitamin A: 347IU | Vitamin C: 7mg | Calcium: 26mg | Iron: 2mg