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Pork Chops, Root Vegetables & Brussels Sprouts Sheet Pan Dinner

from Tiffany at eatathomecooks.com
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings: 6 to 8
Calories: 429kcal

Ingredients

  • 2-4 Tbs. olive oil
  • 2 sweet potatoes chopped
  • 3 parsnips chopped
  • 2 turnips chopped
  • 3 cups brussels sprouts halved
  • kosher salt
  • black pepper
  • 2 lbs. pork chops boneless, thin-cut

Instructions

  • Brush one large or two small rimmed baking sheets with olive oil.
  • Toss potatoes, parsnips, and turnips with a drizzle of olive oil, salt and pepper and add them to a section of the pan.
  • Toss brussels sprouts with a drizzle of olive oil, salt and pepper and add them to a section of the pan.
  • Brush pork chops with olive oil and place in remaining space on the pan.
  • Sprinkle with salt and pepper.
  • Place in a 425° oven for 25-30 minutes, until the meat is cooked through and the potatoes are tender.

Nutrition

Calories: 429kcal | Carbohydrates: 36g | Protein: 37g | Fat: 16g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 160mg | Potassium: 1357mg | Fiber: 8g | Sugar: 9g | Vitamin A: 11025IU | Vitamin C: 61mg | Calcium: 92mg | Iron: 2mg