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Pork, Broccoli & Red Pepper Stir Fry

from Tiffany at eatathomecooks.com
Prep Time20 mins
Total Time20 mins
Servings: 6 to 8
Calories: 270kcal

Ingredients

  • lbs. boneless pork cut into bite-sized pieces
  • 1-2 Tbs. olive oil
  • 1 cup chicken broth
  • 1 dash ginger
  • tsp. sesame oil
  • ¼ cup soy sauce
  • 1 Tbs. cornstarch
  • 1-2 cloves garlic crushed or minced
  • 1 bunch broccoli cut in florets
  • 1 red pepper chopped
  • 6 onions chopped

Instructions

  • Heat a large skillet or wok and add oil.
  • Cook the pork in batches. You don’t want to crowd it all together.
  • Cook until it’s done and remove from the skillet.
  • Add the next batch and cook.
  • Remove all the pork from the skillet.
  • While the pork cooks, stir up the sauce – broth, ginger, sesame oil, soy sauce, and cornstarch.
  • Add the garlic to the pan and cook for a minute.
  • Toss in the broccoli and red pepper, cooking till tender-crisp.
  • Add in the green onion and pork.
  • Give the sauce another quick stir and pour it over the pork and veggies.
  • Heat to boiling.

Nutrition

Calories: 270kcal | Carbohydrates: 20g | Protein: 31g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 778mg | Potassium: 1001mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1255IU | Vitamin C: 127mg | Calcium: 85mg | Iron: 2mg