Pork, Broccoli & Red Pepper Stir Fry
from Tiffany at eatathomecooks.com
Servings: 3 to 4
Calories: 236kcal
Ingredients
- ¾ lb. boneless pork cut into bite-sized pieces
- ½-1 Tbs. olive oil
- ½ cup chicken broth
- dash ginger
- few drops sesame oil
- 2 Tbs. soy sauce
- 1½ tsp. cornstarch
- 1 clove garlic crushed or minced
- ½ bunch broccoli cut in florets
- ½ red pepper chopped
- 4 green onions chopped
Instructions
- Heat a large skillet or wok and add oil.
- Cook the pork in batches. You don’t want to crowd it all together.
- Cook until it’s done and remove from the skillet.
- Add the next batch and cook.
- Remove all the pork from the skillet.
- While the pork cooks, stir up the sauce – broth, ginger, sesame oil, soy sauce, and cornstarch.
- Add the garlic to the pan and cook for a minute.
- Toss in the broccoli and red pepper, cooking till tender-crisp.
- Add in the green onion and pork.
- Give the sauce another quick stir and pour it over the pork and veggies.
- Heat to boiling.
Nutrition
Calories: 236kcal | Carbohydrates: 13g | Protein: 30g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 906mg | Potassium: 891mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1413IU | Vitamin C: 122mg | Calcium: 73mg | Iron: 2mg