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Instant Pot Chicken, Avocado, Lime & Cilantro Soup

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Servings: 6 to 8
Calories: 672kcal

Ingredients

  • 2 Tbs. olive oil
  • 1 onion chopped
  • 1-2 cloves garlic minced
  • 7 oz. can green chilies
  • 2-3 cups chicken cooked
  • 8 cups chicken broth
  • 15 oz. can diced tomatoes
  • 15 oz. can black beans
  • 2-3 Tbs. lime
  • ½ cup brown rice
  • salt & pepper
  • 2 avocados chopped in bite size pieces
  • 2 Tbs. cilantro chopped
  • ½ cup Monterey Jack cheese for topping
  • 1 bag tortilla chips crumbled for topping

Instructions

  • Use 2 lbs. frozen chicken tenders instead of the cooked chicken.
  • Hit the sauté button and add olive oil, garlic, onion, and green chilies.
  • Sauté for a few minutes until the onion has softened.
  • Add chicken, chicken broth, diced tomatoes, beans, lime juice and rice.
  • Set the cook time for 30 minutes.
  • Do a quick pressure release.
  • Remove the chicken to a cutting board, shred, and return the pot.
  • Stir to combine. Season with salt and pepper to your liking.
  • When ready to serve, stir in the avocado and cilantro.
  • Top with cheese and tortilla chips, if desired.

Nutrition

Calories: 672kcal | Carbohydrates: 77g | Protein: 21g | Fat: 34g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 1552mg | Potassium: 1188mg | Fiber: 16g | Sugar: 5g | Vitamin A: 301IU | Vitamin C: 42mg | Calcium: 242mg | Iron: 5mg