Slow Cooker Cantonese Sweet and Sour Pork Chops
from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time6 hrs 30 mins
Total Time6 hrs 35 mins
Servings: 3 to 4
Calories: 341kcal
- 1 lb. pork chops boneless
- ½ small onion sliced
- 1 green pepper sliced
- 8 oz. pineapple chunks
- 2 Tbs. brown sugar
- 1 clove garlic crushed
- ⅛ tsp. ground ginger
- 1 Tbs. cornstarch
- 2 Tbs. cider vinegar
- 2 Tbs. water
- 1½ tsp. soy sauce
- ¼ tsp. salt
Put the pork chops, onion, and peppers in the crockpot.
Drain the can of pineapple, reserving the juice.
Set the pineapple chunks aside for later.
Mix the juice with the rest of the ingredients and pour over the pork.
Cook on high for 4-5 hours or on low for 7-9 hours..
About a half hour before serving, stir in the pineapple chunks.
Calories: 341kcal | Carbohydrates: 26g | Protein: 34g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 101mg | Sodium: 376mg | Potassium: 754mg | Fiber: 2g | Sugar: 20g | Vitamin A: 185IU | Vitamin C: 41mg | Calcium: 38mg | Iron: 1mg