Instant Pot Cantonese Sweet and Sour Pork Chop
from Tiffany at eatathomecooks.com
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 3 to 4
Calories: 341kcal
- 1 lb. pork chops boneless
- ½ small onion sliced
- 1 green pepper sliced
- 8 oz. pineapple chunks
- 2 Tbs. brown sugar
- 1 clove garlic crushed
- ⅛ tsp. ground ginger
- 1 Tbs. cornstarch
- 2 Tbs. cider vinegar
- 2 Tbs. water
- 1½ tsp. soy sauce
- ¼ tsp. salt
Put the pork chops, onion and peppers in the pressure cooker pot.
Drain the can of pineapple, reserving the juice.
Set the pineapple aside.
Mix the juice with the rest of the ingredients and pour over the pork.
Set cook time for 15 minutes.
Do a quick pressure release.
Stir in pineapple.
Set cook time for 2 minutes.
Do a quick pressure release.
Calories: 341kcal | Carbohydrates: 26g | Protein: 34g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 101mg | Sodium: 376mg | Potassium: 754mg | Fiber: 2g | Sugar: 20g | Vitamin A: 185IU | Vitamin C: 41mg | Calcium: 38mg | Iron: 1mg