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Crustless Ham, Asparagus and Swiss Quiche

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time27 mins
Total Time42 mins
Servings: 8
Calories: 342kcal

Ingredients

  • 1 Tbs. olive oil
  • 2 cups ham cooked and diced
  • 1 onion chopped
  • 1 bunch asparagus cut in 1” pieces
  • 2 cups Swiss cheese shredded
  • cups half and half
  • 8 eggs
  • ¼ tsp. salt

Instructions

  • Preheat the oven to 400°.
  • Heat olive oil in a skillet and cook ham, onion and asparagus until the onion is soft.
  • Spoon half of the mixture into two greased 9” pie plates.
  • Layer half the cheese over, then repeat the layers.
  • Whisk together milk, eggs, and salt in a bowl.
  • Pour over ingredients in the pie plate.
  • Bake 25-30 minutes, until a knife comes out clean.
  • Let stand 10 minutes before serving.

Nutrition

Calories: 342kcal | Carbohydrates: 7g | Protein: 23g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 227mg | Sodium: 610mg | Potassium: 374mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1048IU | Vitamin C: 5mg | Calcium: 305mg | Iron: 2mg