Dijon Tarragon White Fish
from Tiffany at eatathomecooks.com
Servings: 3 to 4
Calories: 236kcal
Ingredients
- 3-4 fillets frozen white fish
- 2 Tbs. butter melted
- 1 Tbs. lemon juice
- 1 tsp. Dijon mustard
- 1 clove garlic crushed
- ½-1 tsp. dried tarragon
Instructions
- Place frozen fillets on foil-covered baking sheet.
- Stir remaining ingredients together and pour over fish.
- Place fish in refrigerator until ready to bake.
- Bake at 400° for 20 minutes or until fish easily flakes with a fork.
Nutrition
Calories: 236kcal | Carbohydrates: 1g | Protein: 35g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 105mg | Sodium: 174mg | Potassium: 538mg | Sugar: 1g | Vitamin A: 268IU | Vitamin C: 3mg | Calcium: 26mg | Iron: 1mg